Pan Fried Whole Trout
submitted by the Gold Coast Lady Anglers
4 whole (12 ounce) trout cleaned with heads and tails on
1/2 cup all purpose flour
1/2 cup cornmeal
1/8 tsp cayenne pepper
1 tsp salt
1 tsp black pepper
3 tbsp. olive oil
2 lemons, cut into wedges
Remove gills from fish and discard. Rinse fish under cold water in large skillet. Heat oil over medium heat. In shallow dish, combine flour, cornmeal, salt, and pepper. Dredge fish in flour mixture and fry in hot oil for about 6-8 minutes on each side until meat flakes with fork. Serve garnished with lemon wedges. Enjoy!!
